Although hemeroids in most cases are not life threatening, it is nonetheless important to get rid of them fast to relieve the discomfort and misery. Fortunately there are safe and simple natural remedies to get rid of them and they are available in your kitchen!
One of the treatments you could use is witch hazel. Chill it in the refrigerator and apply it with some cotton wool on your piles. It works with external hemeroids. Apply it three times daily. Another method is to use ice packs for the swelling. Alternatively apply aloe vera which can relieve the itching.
Change your diet. Consume lots of vegetables and fruits which contain fiber to promote a smoother bowel movement. Softer stool is softer to hemeroids. But you shouldn’t over do it. Avoid laxatives at all costs. Watery stool might infect the pile. Remember to drink lots of water. Citrus foods like oranges are particularly high in bioflavonoids, which may help in strengthening the blood vessels and this may prevent hemeroids from ever coming back.
Try not to eat too much cheese as the lactic acid may worsen the condition. Avoid things like alcohol and caffeine.
In addition to your diet implement some physical exercise in your schedule to do even more to prevent hemeroids. However, exercises such as weightlifting strain hemeroids and can cause bleeding. Cycling can also cause pain, especially if the seat paddle head is ill fitting.
For external treatment you can buy sitz baths and fill with hot water to relieve itching. Some hemeroids creams or pills like Avatrol are also good to relieve swelling. There are also special pillows to relieve hemeroids pressure.
Some doctors may suggest hemorrhoids surgery but they can also be costly and will involve some risks. However, there are cases where an operation is unavoidable. Talk to your doctor before making a decision.
Go here if you want a universal strategy and a specific, easy-to-understand plan of action to get rid of hemeroids naturally.
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