Hemeroids are often described as painful varicose veins of the anus and rectum. This condition is very common for pregnant women and after childbirth because there is an increase pressure in the veins of the anus causing it to bulge and expand. Other reasons or causes for having hemeroids are constipation, diarrhea due to overuse of laxatives or enemas, anal infections, and sitting for longer periods of time. Heredity also plays a great factor in having hemeroids. Sometimes it is also caused by other diseases such as liver cirrhosis.
There are 3 types of hemeroids depending on where it occurs.
- Internal Hemeroids – involve the veins in your rectum. Usually this type of hemorrhoid won’t hurt but there will be painless bleeding.
- External Hemeroids – involve the veins outside your anus. This type of hemorrhoid can be very itchy and painful. Sometimes there will be cracking and bleeding.
- Prolapsed Hemeroids – bulge outside your anus as it may stretch down. This type of hemorrhoid may go back on its own. You can also push it back inside gently.
What can I do about hemeroids? To prevent constipation, include more fiber in the diet by eating fresh fruits, leafy vegetables, and wholegrain breads and cereals. Drinking plenty of fluids each day and having a regular exercise also helps. Avoid laxatives as it may lead to diarrhea, worsening your hemeroids.
To relieve the pain brought about by hemeroids, always take warm baths and use ice packs to relieve swelling. Cleaning your anus is very important after each bowel movement using moist toilet paper or other moistened pads such as baby wipes or wet tissues. You can also apply a cream with witch hazel to the area. Numbing ointments are also available to ease the pain. Hydrocortisone creams is also helpful in relieving itching and pain.
If you want to learn more about hemeroids, please read here.
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